What is energy medicine? Does your body actually know what it needs to heal?

My guest for Life on Purpose Episode #91 is author, intuitive, and energy medicine practitioner Ellen Meredith who answers those questions! She teaches energy healing techniques all over the world and has served on the faculty of energy medicine pioneer Donna Eden since 2010.

In her brand new book The Language Your Body Speaks: Self-Healing with Energy Medicine (published on May 5 by New World Library), Ellen Meredith helps readers become active participants in the energetic conversations that are constantly happening between their body, mind, and spirit.

The book offers a comprehensive guide for using movement, gesture, light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit.

“If you learn the LANGUAGE of energy, learn to let your body, mind, and spirit communicate to you in THEIR wisdom about what your instrument needs, and then provide that moment by moment, you will heal,” Ellen writes.

To listen or learn more, visit the Life on Purpose website here.