Podcast

Life on Purpose Episode 91: The Language Your Body Speaks- Ellen Meredith on Self-Healing with Energy Medicine

on
June 5, 2020

What is energy medicine? Does your body actually know what it needs to heal?

My guest for Life on Purpose Episode #91 is author, intuitive, and energy medicine practitioner Ellen Meredith who answers those questions! She teaches energy healing techniques all over the world and has served on the faculty of energy medicine pioneer Donna Eden since 2010.

In her brand new book The Language Your Body Speaks: Self-Healing with Energy Medicine (published on May 5 by New World Library), Ellen Meredith helps readers become active participants in the energetic conversations that are constantly happening between their body, mind, and spirit.

The book offers a comprehensive guide for using movement, gesture, light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit.

“If you learn the LANGUAGE of energy, learn to let your body, mind, and spirit communicate to you in THEIR wisdom about what your instrument needs, and then provide that moment by moment, you will heal,” Ellen writes.

To listen or learn more, visit the Life on Purpose website here.

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Gregory Berg
San Diego, CA

Welcome to Finding Light. I’m Greg, your chief Light Finder and alchemist. I started this site to support transformation and healing by opening up to the light that's within and all around us through creative exploration, energy arts, and a shift in awareness towards better feeling states and stories. Those are my goals for myself and others in search of more light. My background: I'm a multi-media storyteller who's worked as a photographer, podcast host/producer, musician, video producer, and journalist. I'm also an eternally curious seeker, meditator, and traveler. After realizing the power of creative expression blended with mindfulness to transform my own life, it’s become my mission to inspire and share those concepts and processes with others. I’m also passionate about energy and its power to heal. For me, that all happens at the intersection of noetic sciences, consciousness, and wisdom traditions — which I've explored via in-depth conversations on my podcasts and my creative ventures in recent years (including photography, video, and music, and a return to writing). If this resonates, I hope you’ll explore the site and my work and join me on the journey — via what I call the 5 Realms of Finding Light — towards a life filled with more more authenticity, joy, flow, and connection.